What You Need To Know About Acupuncture

What is acupuncture? It is the insertion of very thin needles into your body at very specific points to help re-balance imbalances in your energy. By inserting a needle at one location along each channel, the acupuncturist can release blocked qi (energy) and enable it to flow freely throughout your body.

You might be wondering, do the needles hurt? No, the needles are so thin they don’t even hurt when they are inserted. Your nervous system blocks any pain you might feel. The needles are about the thickness of a hair follicle, so your skin can be numbed with special creams or just plain ice before inserting them into the skin to numb that area up also.

Who can go for acupuncture?

Acupuncture is for everyone who wants to get better and improve the quality of their life. These are the conditions that acupuncture can help:

  • Tension headaches
  • Insomnia
  • Acute and chronic pain such as migraines, menstrual cramps, back pain, sciatica etc.
  • Respiratory diseases such as bronchitis, asthma and allergies
  • Digestive disorders and the list goes on.

If you suffer from any of the above, visit Holistic Medical 46th and book an acupuncture appointment and get to the root of your problem.

Benefits of acupuncture

Acupuncture practice has been used for thousands of years. Its benefits are many, and some of them include;

  1. Decreases anxiety

If you struggle with anxiety, acupuncture is a great option for you. Acupuncturists use microscopic needles to stimulate the flow of energy in your body, which can naturally reduce anxiety levels.

  1. It can act as an anti-depressant

Many people tend to take the medication in order to treat depression. However, with acupuncture, many patients see major improvements in their mood and feel happier without relying on medications that come along with terrible side effects. If you suffer from depression or anxiety, don’t let it keep you down. With acupuncture practice, you too can find recovery.

  1. It works wonders with chronic pain issues

If you struggle with chronic pain such as migraines, fibromyalgia, or even low back pain, you can benefit from acupuncture. Through this therapy, you’re able to target the areas of your body that need treatment and discover the root cause of why these issues may have formed in your body at all.

  1. It has few side effects

One of the reasons people shy away from some types of medicine or therapies is that they come with a whole host of side effects. Acupuncture has few to none, even in comparison to other alternative medicine practices!

Take Away

Before going through an acupuncture session, it is important to research the practitioner and their practice. Do not just trust anyone without taking the necessary steps to make sure they are not a quack. The last thing anyone wants is for their treatment to do more harm than good, so it’s best to know what kind of risks may be involved beforehand.